One-2-One Nutrition courses details
Sculpting Fitness can visit you in your home and run 8 sessions lasting about 30 minutes each. The sessions are based on the Nutrition and Weight Management course. All eating habits will be monitored, and the results you get will come with advice and support to make the changes you need. Activity and Exercise levels will be analysised and help will be given to structure this part of your life to ensure you have the right balance of Energy expenditure and intake. For more information please contact Steve.