About health and Fitness Testing

Sculpting Fitness offers a package to companies where they will assess the health and well-being of the work force. This will help improve the health of the work force reducing their time off sick and improve their output at work. The sessions last from 15 mins up to an hour. Once the staff have all been tested a comprehensive report will be put together for the management with figures showing the high health risk factors which are affecting staff and show ideas of how these can be reduced. Each staff member will be informed of various health problems they could soon be suffering from and how they can go about reducing the risk factors.

The following test can make up the package;

Fitness

Stress

Nutrition

Blood pressure

Heart rate

Lung function

Lifestyle